Robert M. Lee
Psychotherapist in Toronto
Integrating Mind, Body, and Spirit for Lasting Change
Welcome to Zen Psychotherapy
My name is Robert M. Lee, and I provide a compassionate, non-judgmental space for individuals seeking to reconnect with themselves, heal from trauma, and find deeper meaning in their lives. As a Registered Psychotherapist (Qualifying) in Toronto, I offer a unique approach that blends psychoanalytic psychotherapy, Jungian analysis, and Eastern spiritual practices to support you on your path to self-discovery and healing.
Why Work With Me?
I offer an integrative approach to therapy that combines Western psychoanalytic traditions with Eastern spirituality. I support individuals facing emotional, spiritual, or existential challenges, particularly those in artistic, athletic, or marginalized communities, including POC and LGBTQ+ individuals. My personal and professional experiences allow me to provide tailored support to those looking to rediscover their sense of self, overcome creative blocks, or heal from trauma.
Specializations
Psychoanalytic Psychotherapy &
Jungian Analysis
I help individuals navigate complex trauma, PTSD, and family dynamics. Through this approach, we’ll explore unconscious patterns and establish healthy boundaries.
Eastern Spirituality for Performers
I offer unique support for artists and performers, drawing on Zen Buddhism and Taoism. These techniques can help you access the present moment and navigate the pressures of a creative career.
Non-Ordinary States of Consciousness
If you've had mystical, spiritual, or psychedelic experiences, I can guide you in integrating these experiences into daily life for greater understanding and balance.
My Approach to Therapy
Each session is a safe space for deep reflection and non-judgmental listening. My trauma-informed approach includes:
Psychoanalysis & Archetypal Analysis: We’ll explore symbolic narratives to uncover unconscious motivations.
Somatic Interventions: Connecting mind and body to process emotions and stored trauma.
Spiritual Exploration: Integrating spiritual practices to promote mindfulness and resilience.
Who I Work With
I support clients from diverse backgrounds, especially those facing emotional or creative challenges:
Artists, Performers, and Athletes: If you struggle with performance anxiety, creative blocks, or burnout, I can help you reconnect with your passion.
Trauma Survivors: I specialize in healing from complex trauma, PTSD, and intergenerational trauma, with a focus on immigrant families.
Marginalized Communities: As an advocate for POC, LGBTQ+, and immigrant communities, I offer a safe, affirming space for identity exploration and healing from systemic oppression.
Spiritual Seekers: If you’ve had mystical or psychedelic experiences, I can help you integrate these into your everyday life for deeper understanding and growth.
What You Can Expect
Working with me, you’ll experience:
Deeper Self-Awareness: Gaining insights into your unconscious patterns.
Healing from Trauma: Processing past experiences and moving forward with resilience.
Renewed Purpose: Rediscover meaning through creative expression, spiritual growth, or personal transformation.
Enhanced Performance: Use Eastern spiritual techniques to access the present moment and overcome anxiety or creative blocks.
About Me
With over 20 years as a musician and performer, I understand firsthand the unique pressures artists face—creatively, professionally, and personally. My study of Taoism and Zen Buddhism informs my therapeutic approach, helping clients cultivate resilience, presence, and self-awareness. Beyond therapy, I’m passionate about storytelling in all its forms—mythology, folklore, comics and manga—alongside gaming and physical fitness, which has shaped my perspective on growth, meaning, and transformation.
Start Your Holistic Psychotherapy Journey
We offer a free consultation to help you explore how our holistic and spiritual therapy services can support you. Take the first step toward a more meaningful and fulfilling life.